Six Packs for Man–Body Building with No Equipment

Six Packs for Man is a FREE fitness app for men workout at home. It requires no equipment yet provides a wide range of courses for weight loss and bodybuilding.

Key features：

- Short and effective workout that will make you sweat.

- Increases exercise intensity step by step

- Animations and video guidance

- Work out with no equipment. Work out with your body weight.

- Workout reminders so you never forget to workout.

- Daily workout tracker and customized workout plans.

- Reliable fitness tracker with detailed health report

- No need for equipment, workout with your body weight

- Simple but effective workout routines at home

- Encouraging badge system to show your effort and achievements

- Customized reminder to enable flexible training schedule;

Six Packs for Man helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!

六包的人是在家里的男人锻炼免费使用的健身应用程序。它不需要任何设备还提供了多种的减肥和健美课程。

主要特征：

- 短而有效的锻炼，这将让你出汗。

- 增加一步运动强度的步骤

- 动画和视频指导

- 制定出与没有装备。与你的体重锻炼。

- 锻炼提醒让你过目不忘锻炼。

- 每天坚持锻炼，跟踪和定制化的锻炼计划。

- 可靠的健身追踪与详细的健康报告

- 无需设备，锻炼你的体重

- 在家里简单而有效的锻炼套路

- 鼓励徽章系统，以显示你的努力和取得的成就

- 个性化提醒，以实现灵活的培训计划;

六包的人可以帮助您通过提供系统化，科学化的为期30天的锻炼程序设置锻炼目标。所有练习都是免费的，他们可以帮助你燃烧腹部脂肪，以及音你的腹部。运动强度逐渐增大，所以你可以很容易地使行使日常习惯。

这个程序有腹部脂肪燃烧锻炼，核心训练，减掉腹部脂肪的锻炼。这些腹部脂肪燃烧锻炼，核心训练，失去了证明，以帮助建立腹部肌肉的腹部脂肪锻炼。与我们的核心锻炼出汗而失去的腹部脂肪的锻炼！